YIN YOGA | Yoga Pearl
Jul
15
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Jul
19
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Jul
20
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Jul
22
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Jul
26
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Jul
27
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Jul
29
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Aug
2
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Aug
3
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Aug
5
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Aug
26
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Aug
30
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Aug
31
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Sep
2
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Sep
6
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Sep
7
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Sep
9
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Sep
13
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Sep
14
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Sep
16
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Sep
20
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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Yin + Myofascial Release: Lower Body | Yoga Pearl
Sep
21
2:00 PM14:00

Yin + Myofascial Release: Lower Body | Yoga Pearl

This practice uses myofascial release and self-massage techniques, pranayama and yin yoga poses to reduce pain, release fascial adhesions and improve mobility in the lower body. Starting with the plantar fascia on the bottoms of the feet, we’ll work our way up to address restrictions and imbalances in the feet, ankles, legs and hips. No prior yoga experience necessary. 

Register here.

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YIN YOGA | Yoga Pearl
Sep
21
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Sep
23
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Sep
27
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
Yin + Myofascial Release: Upper Body | Yoga Pearl
Sep
28
2:00 PM14:00

Yin + Myofascial Release: Upper Body | Yoga Pearl

This practice uses myofascial release and self-massage techniques, pranayama and yin yoga poses to reduce pain, release fascial adhesions and improve mobility in the upper body. Starting with the hips, we’ll work our way up to address restrictions and imbalances in the hips, back, arms, hands, head, neck and face. No prior yoga experience necessary.

Register here.

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YIN YOGA | Yoga Pearl
Sep
28
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Sep
30
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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Live Well Be Well Retreat with Yoga Pearl | Manzanita, OR
Nov
21
to Nov 24

Live Well Be Well Retreat with Yoga Pearl | Manzanita, OR

Enjoy three glorious nights on the coast in Manzanita, Oregon. There will be morning and evening yoga sessions taught by Tami Apland and Emily Dalsfoist along with opportunities for massage, aroma touch, hiking, beach walks, naps, reading, meaningful conversations, personal exploration and overall relaxation. Emily will play live music in some of the yoga sessions and one evening we will gather around a camp fire for a sing along. Karen Pride will be cooking up wholesome, organic and delicious meals, snacks and desserts. We invite you to gift yourself this time to ground down and care for your mind, body and soul from the inside out. Everyone is welcome. Come as you are, ready to practice, heal, nourish, connect and grow

$685

Includes lodging for 3 nights, morning and evening yoga sessions, 3 meals a day + snacks

We are limiting this retreat to 12 guests to keep it intimate and cozy. (6 spots left!)

Register here.

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CANDLELIGHT YIN WITH LIVE MUSIC | Yoga Pearl
Jul
13
4:30 PM16:30

CANDLELIGHT YIN WITH LIVE MUSIC | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. Musical accompaniment by Samuel Eisen-Meyers.

All levels.

Register here

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YIN YOGA | Yoga Pearl
Jul
12
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Jul
8
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Jul
6
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Jul
5
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Jul
1
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Jun
29
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Jun
28
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Jun
22
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Jun
21
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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Minam River Lodge
Jun
8
to Jun 16

Minam River Lodge

I’ll be returning to Minam River Lodge June 8-16th to be their teacher in residency for a week. Gentle yoga classes will happen twice a day on the deck, no prior experience necessary. Book a stay at the lodge anytime during that week to take advantage of free yoga classes!

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YIN YOGA | Yoga Pearl
Jun
3
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
May
31
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
May
24
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
May
18
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
May
17
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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VINYASA | Yoga Pearl
May
17
8:00 AM08:00

VINYASA | Yoga Pearl

Vinyasa classes incorporate a creative flowing sequence of poses. Some classes are heated to 80-85 and all are accompanied by music. Our vinyasa teachers richly infuse their classes with both challenges and recuperation, detailed alignment, meditation, and spiritual inspirations for us all to take off the mat. Level 2.

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YIN + MYOFASCIAL RELEASE | The Yoga Dojo, Richmond VA
May
10
5:30 PM17:30

YIN + MYOFASCIAL RELEASE | The Yoga Dojo, Richmond VA

Full body reset!  After a brief introduction to fascial anatomy, we’ll use pranayama and meditation exercises to coax the nervous system into a relaxed state before using props, tennis balls and self-massage techniques to aid in the release of stuck tissue.  In this extended two hour practice you’ll learn why working with the fascia is important, as well as simple practices you can incorporate into your daily routine to help keep it healthy, hydrated and functioning at its fullest.  No prior yoga experience necessary. 

Link to register coming soon…

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Yin + Massage | Santosha Yoga Crozet, Virginia
May
5
6:30 PM18:30

Yin + Massage | Santosha Yoga Crozet, Virginia

This 90-minute full-body yin practice aims to release physical and mental tension through a combination of restorative yoga poses, pranayama, meditation and hands-on massage. We’ll flip the switch on the nervous system and drop in to a state of ultimate well-being and ease.  In an effort to ensure maximum attention and massage time for everyone, this special offering is limited to just 10 people. No prior yoga experience necessary.

Register here

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YIN YOGA | Yoga Pearl
Apr
29
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
Apr
27
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →