YIN YOGA | Yoga Pearl
May
20
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
May
24
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN YOGA | Yoga Pearl
May
25
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
May
27
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
May
31
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →

YIN YOGA | Yoga Pearl
May
18
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
May
17
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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VINYASA | Yoga Pearl
May
17
8:00 AM08:00

VINYASA | Yoga Pearl

Vinyasa classes incorporate a creative flowing sequence of poses. Some classes are heated to 80-85 and all are accompanied by music. Our vinyasa teachers richly infuse their classes with both challenges and recuperation, detailed alignment, meditation, and spiritual inspirations for us all to take off the mat. Level 2.

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YIN YOGA | Yoga Pearl
May
13
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

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YIN + MYOFASCIAL RELEASE | The Yoga Dojo, Richmond VA
May
10
5:30 PM17:30

YIN + MYOFASCIAL RELEASE | The Yoga Dojo, Richmond VA

Full body reset!  After a brief introduction to fascial anatomy, we’ll use pranayama and meditation exercises to coax the nervous system into a relaxed state before using props, tennis balls and self-massage techniques to aid in the release of stuck tissue.  In this extended two hour practice you’ll learn why working with the fascia is important, as well as simple practices you can incorporate into your daily routine to help keep it healthy, hydrated and functioning at its fullest.  No prior yoga experience necessary. 

Link to register coming soon…

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Yin + Massage | Santosha Yoga Crozet, Virginia
May
5
6:30 PM18:30

Yin + Massage | Santosha Yoga Crozet, Virginia

This 90-minute full-body yin practice aims to release physical and mental tension through a combination of restorative yoga poses, pranayama, meditation and hands-on massage. We’ll flip the switch on the nervous system and drop in to a state of ultimate well-being and ease.  In an effort to ensure maximum attention and massage time for everyone, this special offering is limited to just 10 people. No prior yoga experience necessary.

Register here

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YIN YOGA | Yoga Pearl
Apr
29
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
27
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
26
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
22
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
20
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
19
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
15
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
8
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
6
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
5
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Apr
1
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN + MYOFASCIAL RELEASE | Holos Yoga, Longview WA
Mar
31
2:30 PM14:30

YIN + MYOFASCIAL RELEASE | Holos Yoga, Longview WA

Full body reset!  After a brief introduction to fascial anatomy, we’ll use pranayama and meditation exercises to coax the nervous system into a relaxed state before using props, tennis balls and self-massage techniques to aid in the release of stuck tissue.  In this extended two hour practice you’ll learn why working with the fascia is important, as well as simple practices you can incorporate into your daily routine to help keep it healthy, hydrated and functioning at its fullest.  No prior yoga experience necessary. 

Link to register coming soon…

View Event →
YIN YOGA | Yoga Pearl
Mar
30
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Mar
29
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Mar
25
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Mar
23
4:30 PM16:30

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →
YIN YOGA | Yoga Pearl
Mar
22
4:00 PM16:00

YIN YOGA | Yoga Pearl

Yin gently stretches the connective tissues, targeting the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. Yin also engages the mind in focused meditation and contemplation of classical Eastern wisdom teachings. 

All levels.

Register here

View Event →